this is the quastion i wrote the essay i just need help in grammer fixition and correct the organization
For each dietary change from weeks 2, 3 and 4 of the challenge, please discuss the following. (You do not need to include your week one changes – trying a new food – in this paper because you already completed a paper describing those experiences).
- A description of the dietary change you implemented
- Why you chose the change you did
- How the change could improve your health (both now and in the long-term)
- How you implemented each change
- How you felt physically and emotionally during the challenge (better, worse, the same)
- What you liked most about the change
- What was most difficult about living with the change
- If you ever “cheated” and why
- Is the change sustainable in your life? Why or why not.